Dr C’s Tips for Healthy Living:

Eat at least three meals a day (organic and local when possible)

Eat real -- not processed-- foods (preferrably prepared at home)

Stay away from sodas, artificial sweeteners
and MSG (Yuck!)

Have your meals at the same time every day.

Incorporate movement into your life: include
aerobic work, strength training and stretching.

Get some sunshine and fresh air every day.

Get at least seven hours of sleep every night. Sleep in once a week.

Keep your Nervous System subluxation (interference) -free. Your Nervous System regulates your health and function.

Get right with your Creator, and nurture your dreams.

Chiropractic eliminates Subluxations.

-Dr C


The 7 Secrets to Health

Dr. C offers a series of lectures called The 7 Secrets to a Healthy Lifestyle.

In these lectures Dr. C addresses nutrition, excercise, rest, connection with nature, vitamins and supplementation, and other aspects of a regime that can help you achieve greater mental, emotional and physical well-being.

To get a snippet of the contents of these lectures, take a look at Dr. C's Tips for Healthy Living on the side bar on the left.

To learn the date and time of the next lecture, please contact Dr. C directly on his cell phone number:

(865) 454-0313

God gave you a self-healing organism.
Call Dr."C" to restore the healing power to your body!

(865) 454-0313
I thought I could never practice soccer again after suffering from knee pain for over a year. Dr. "C" treated me and in a short time I have been able to train agan with no pain! I like how he knows how everything is connected in the body and what to do.

Aineth Murguia, Atlanta, GA

Dr. C [Marco E. Castaneda, D.C.] is a Palmer-graduated chiropractor who provides quality individualized chiropractic care to patients in Knoxville, TN and the surrounding areas. Genesis Chiropractic is located in Halls Crossroads, TN, off of Emory Road, between Maynardville Hwy. and Tazewell Pike, very close to the Gibbs crossing and only a few miles from Corryton.

7786 Emory Chase Ln, Knoxville, TN 37918 - (865) 454-0313

This website has been developed for the purposes of informing and educating. If you have any questions about particular conditions, please contact Dr. C (865) 454-0313 DrC@GoDrC.com